Wednesday, September 14, 2011

Children Yoga After-School Program





Our after-school program includes a wide range of activities like arts and crafts, dance, games, stories and much more to fulfill the needs of all children. We also provide the time to bring school lessons on to our mat. If your child is having a hard time learning something from school, let us know and we’ll review school teachings in a fun unforgettable way. And last but not least, “hablemos español”, our yoga professor is fully bilingual and promotes the use of Spanish as a second language. We also emphasize a healthy diet in order to boost the benefits of yoga. For ages 4 to 11.

*Private classes available for special needs (autism, ADHD and Down syndrome)

Benefits of our program:

-Development of fine and gross motor skills
-Flexibility and agility
-Improvement of posture habits
-Massage to internal organs
-Improvement of breathing habits
-Stimulation of blood circulation
-Improvement of immune functions
-Lower levels of stress
-Improvement of self esteem
-Perfection of the senses
-Relaxation
-Improvement of attention, concentration, memory and imagination
-Harmonization of personality and character
-Positive channeling of physical energy
-Improvement of social skills

Rates:
$15. Drop-ins
4 classes / $58
8 classes / $112
12 classes / $156.

*Workshop starts September 22- Ending December 15, 2011. 4:00pm

@ Addis Habana Dance and Art Studio
366 Grand Ave., Oakland CA
phone: 510-338-3444

For more info: chiquiyoga.pr@gmail.com
www.chiquiyoga.blogspot.com
* Join our group ChiQui-YoGa on Facebook